PRIMED for ADHD Podcast with Andrea Toole
If you’re a woman in midlife with ADHD, you’re in the right place.
This podcast will inform you, challenge the way you see yourself and your brain, and remind you that ADHD doesn’t have to control your life.
As a coach, I believe in practical, personalized action.
Through my PRIMED™ framework, I help my clients create strategies that are meaningful, realistic, and sustainable.
While I often speak directly to high-achieving women in midlife, the insights and tools I share are relevant for adults with ADHD at every stage of life.
Because ADHD isn’t about doing more, it’s about building a life for your racing brain, not against it, so it’s easier to be accountable.
As an ADHD coach and educator, I help women take charge of their ADHD, instead of feeling like it’s running the show.
I help women who are ready to stop using ADHD as an excuse. It’s a reason, not an excuse.
PRIMED for ADHD Podcast with Andrea Toole
Season 1, Episode 3: "Do *I* have ADHD?"
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Season 1 was released in 2021. Links may no longer work.
Notes:
- Theme music by Kevin MacLeod. I said the composer's name in the episode, but the "Mac" was barely audible. The full version of this piece of music.
- Over halfway through the episode, I mentioned "getting in my own way" and the "in" got lost. I clarify this here because "Getting my own way" is something else entirely.
I know I shouldn't say this, but I think I sound horrible on this one but with lots of important things to say. I'm still finding my podcasting comfort and my voice and this was a long one. I'll update these notes with a transcript.
I might allow myself to skip next week because I'm in the process of moving.
Keep listening and participate in my podcasting journey. I can use cheerleaders on the sidelines while I find my footing. I promise you'll learn something useful.
I've got you.