PRIMED for ADHD Podcast with Andrea Toole
If you’re a woman in midlife with ADHD, you’re in the right place.
This podcast will inform you, challenge the way you see yourself and your brain, and remind you that ADHD doesn’t have to control your life.
As a coach, I believe in practical, personalized action.
Through my PRIMED™ framework, I help my clients create strategies that are meaningful, realistic, and sustainable.
While I often speak directly to high-achieving women in midlife, the insights and tools I share are relevant for adults with ADHD at every stage of life.
Because ADHD isn’t about doing more, it’s about building a life for your racing brain, not against it, so it’s easier to be accountable.
As an ADHD coach and educator, I help women take charge of their ADHD, instead of feeling like it’s running the show.
I help women who are ready to stop using ADHD as an excuse. It’s a reason, not an excuse.
PRIMED for ADHD Podcast with Andrea Toole
Latest Episodes
Season 2 finale: Working hard without the right support
This isn’t a recap episode. It’s the thing I didn’t say clearly enough along the way: this season was intentional, built in a specific order, for specific reasons.This episode was recorded in May 2026 and released on Substack. <...
Turning 50 with ADHD
Turning 50 didn’t come with a crisis. It came with clarity.In this episode of PRIMED for ADHD, I reflect on what it means to live with ADHD in midlife, after decades of trying to make systems work, holding things together, and q...
ADHD, Authority, and Power at Work
PRIMED for ADHD is a podcast about ADHD in high-functioning professionals, leadership, and sustainable performance at work.In this episode of PRIMED for ADHD, I explore how professional hierarchy influences the way ADHD traits are interp...
How adult ADHD affects marriage, friendship, and family
How does adult ADHD affect romantic relationships, friendships, and family in midlife?In this episode, I explore how adult ADHD changes the meaning of long-standing relationship patterns, especially when it’s identified or diagn...
How to talk about your ADHD diagnosis
Deciding whether to talk about your ADHD diagnosis can feel surprisingly complicated, especially in midlife.This episode is about treating disclosure as a strategic decision, not a confession.Whether your ADHD is formally diagnose...
