PRIMED for ADHD Podcast with Andrea Toole
If you’re a woman in midlife with ADHD, you’re in the right place.
This podcast will inform you, challenge the way you see yourself and your brain, and remind you that ADHD doesn’t have to control your life.
As a coach, I believe in practical, personalized action.
Through my PRIMED™ framework, I help my clients create strategies that are meaningful, realistic, and sustainable.
While I often speak directly to high-achieving women in midlife, the insights and tools I share are relevant for adults with ADHD at every stage of life.
Because ADHD isn’t about doing more, it’s about building a life for your racing brain, not against it, so it’s easier to be accountable.
As an ADHD coach and educator, I help women take charge of their ADHD, instead of feeling like it’s running the show.
I help women who are ready to stop using ADHD as an excuse. It’s a reason, not an excuse.
PRIMED for ADHD Podcast with Andrea Toole
Season 1, Episode 5: Take a Break From the Online Noise
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Season 1 was released in 2021. Links have been unlinked because that website no longer exists.
I recorded this to both promote the Digital Detox that I'm hosting from September 20-26 and to point out that we could all use a break from the online noise. The world is full of sadness and horror right now.
Please-
- Join me for a Digital Detox from September 20-26.
- Visit the podcast page on my website to see some of the companies I promote. You'll get discounts when you order from some of them, and any commissions I make can go toward podcast hosting and editing. This episode could have used a sound editor because the first file I recorded was loud. My editing skillset is currently limited to combining files into one, deleting chunks of audio and replacing audio.
Thank you, and be well!