PRIMED for ADHD Podcast with Andrea Toole
If you’re a woman in midlife with ADHD, you’re in the right place.
This podcast will inform you, challenge the way you see yourself and your brain, and remind you that ADHD doesn’t have to control your life.
As a coach, I believe in practical, personalized action.
Through my PRIMED™ framework, I help my clients create strategies that are meaningful, realistic, and sustainable.
While I often speak directly to high-achieving women in midlife, the insights and tools I share are relevant for adults with ADHD at every stage of life.
Because ADHD isn’t about doing more, it’s about building a life for your racing brain, not against it, so it’s easier to be accountable.
As an ADHD coach and educator, I help women take charge of their ADHD, instead of feeling like it’s running the show.
I help women who are ready to stop using ADHD as an excuse. It’s a reason, not an excuse.
PRIMED for ADHD Podcast with Andrea Toole
Season 1, Episode 6: Shooting the sh*t
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Season 1 was released in 2021.
This episode of the Primed for ADHD podcast is unscripted. I called it "shooting the sh*t" but now wish I'd referred to it as a "fireside chat". I wrote down a few bullet points and that was it. I recorded this on October 14, then edited it a week later.
This episode isn't linear. It rambles here and there. Thoughts are shared. One of those thoughts is that it's a good thing that this is a freeform episode because I can go back to a topic that I'd already discussed because I have another point to make.
The snort you might hear at 15:41 isn't me, it's my dog who was lying next to me.
Topics included:
- Is it ADHD or just your nature?
- "It's not rocket science".
- Go easy on yourself when you're learning something new.
- ADHD and suicide